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From Powerlifting to Isometrics: Louie Simmons' Journey and Innovations
Westside Barbell Podcast #49 - The Deadlift
Bro Skipped Muscles For Strength... 🤦♂️
Louie Simmons on Assessing Basic Squat Weaknesses
Do Isometric Pulldowns To Improve Your Bench Press
Isometrics for a massive bench press! #powerlifting #bodybuilding #benchpress #strongman #fitness
Overcoming Isometric - Deadlift
Isometric sumo deadlift with dynamic pull, bands + 2 inch defecit, 395 lbs
My story of overcoming a disc herniation, sciatica and chronic pain. #backpain #shorts #sciatica
Chair Deadlift with Louie Simmons
Programming Max Effort Lower Deadlift | Westside Barbell Conjugate System | The Evolution Ep_4
The MR-19 (Joe R)
